The new research indicate that they is a connection between vitamin D and cancer and the findings may help cancer patients. Vitamin D is normally obtained through sun exposure or supplementation of vitamin D or cholecalciferol(vitamin D3). The research is not yet complete although reports indicate that drinking milk or vitamin D fortified products is not enough and that is why so many are vitamin D deficient resulting in chronic diseases which include cancer.
Vitamin D requirements
Studies show that the recommended amounts of vitamin D may not be enough because the required may be up to ten times more. You may have to take vitamin D supplements so you can be able to fight all the chronic diseases such as cancer.
Women-Vitamin DWomen especially need to get enough vitamin D for good health. Consider supplements and always talk to your doctor who will be able to give you advice based on your health.
Not all vitamins are created equal-Learn More
