During any period of illness, it is important to follow the instructions from your doctor but you also have to help your body heal by consuming natural foods. You know what I mean, the food that comes from natural sources.
Healing will only be effective and fast if you adjust your lifestyle. Avoid processed foods, sugars and foods injected with hormones.
It might be difficult the first time but with patience, you will be able to adjust your lifestyle to a point where you will not have any desire for processed food.
Convenient foods are actually bad for our health and you do not have to wait until you are very sick to figure this out just make the change now and save yourself from chronic illnesses.
If you are already, facing health challenges combine your regular care with natural health or neuropathy. Neuropathy is a holistic method of healing which appreciates the ability of the healing power of nature.
Naturopathic nutrition involves using fresh whole foods and supplements to achieve a balanced diet.
Monday
Sunday
Green Life- Why Antioxidants Foods And Supplements Are Important For You
What is antioxidant?
Antioxidant is a group of organic substances which include vitamins A, C, A, manganese, zinc, a mineral known as selenium and carotenoids. Beta-carotene is the most well known carotenoid.
What are Carotenoids?
They are the pigment compounds that give the vegetables and fruits their bright color.
Antioxidants are important to your health in that antioxidants are effective in prevention of chronic diseases like cancer, heart disease, stroke and other ailments that come with age and unhealthy habits. Remember specific antioxidants prevent ailments by destroying free harmful radicals inside the human body.
So in short, antioxidant is a molecule capable of inhibiting the oxidation of other molecules. Antioxidants are widely used as ingredients in dietary supplements in the hope of maintaining good health by keeping chronic diseases away.
Remember left on their own free radicals are capable of damaging cell walls, genetic material within cell and other structures, which may lead to disease. Antioxidants help prevent diseases by destroying the free radicals before they get the chance to harm your body.
Antioxidant is a group of organic substances which include vitamins A, C, A, manganese, zinc, a mineral known as selenium and carotenoids. Beta-carotene is the most well known carotenoid.
What are Carotenoids?
They are the pigment compounds that give the vegetables and fruits their bright color.
Antioxidants are important to your health in that antioxidants are effective in prevention of chronic diseases like cancer, heart disease, stroke and other ailments that come with age and unhealthy habits. Remember specific antioxidants prevent ailments by destroying free harmful radicals inside the human body.
So in short, antioxidant is a molecule capable of inhibiting the oxidation of other molecules. Antioxidants are widely used as ingredients in dietary supplements in the hope of maintaining good health by keeping chronic diseases away.
Remember left on their own free radicals are capable of damaging cell walls, genetic material within cell and other structures, which may lead to disease. Antioxidants help prevent diseases by destroying the free radicals before they get the chance to harm your body.
Labels:
antioxidants,
green life
Friday
Green Life-Liquid Laundry Detergent-Eco Friendly
Green lifestyle means you have to decide to use non-toxic products in your home. You will be making a conscious choice not buy or use household products that contain artificial scents, color or chemical agents.
Laundry detergents are suppose to make our clothes and linens smell great, remove stains and even keep clothes looking fresh and new. However, the regular detergents contain chemicals that could be harmful to you, your family and the environment.
Eco friendly Laundry Detergent
Chemicals you will find in your regular liquid or powder laundry detergent:
Napthas, phenols, phosphates, chlorine bleach, chemical fragrance, dioxane and sodium lauryl/laureth sulfate are some of the harmful chemicals you will find in laundry detergent with the promise of high efficiency in the detergent yet no one mentions the side effects especially to young children.
Chemicals Found in Laundry Detergent May Cause This side Effects
The chemicals found in laundry detergents may irritate skin, eyes and the respiratory system; disrupt hormones; and cause allergies, and some like naphthas, may cause some form of cancer.
Therefore, if you decide to pursue the green lifestyle by choosing non-toxic laundry detergent you will be making a conscious choice. Living a green life means using safe household cleaners, which are made from natural ingredients that biodegradable?
Laundry detergents are suppose to make our clothes and linens smell great, remove stains and even keep clothes looking fresh and new. However, the regular detergents contain chemicals that could be harmful to you, your family and the environment.
Eco friendly Laundry Detergent
Chemicals you will find in your regular liquid or powder laundry detergent:
Napthas, phenols, phosphates, chlorine bleach, chemical fragrance, dioxane and sodium lauryl/laureth sulfate are some of the harmful chemicals you will find in laundry detergent with the promise of high efficiency in the detergent yet no one mentions the side effects especially to young children.
Chemicals Found in Laundry Detergent May Cause This side Effects
The chemicals found in laundry detergents may irritate skin, eyes and the respiratory system; disrupt hormones; and cause allergies, and some like naphthas, may cause some form of cancer.
Therefore, if you decide to pursue the green lifestyle by choosing non-toxic laundry detergent you will be making a conscious choice. Living a green life means using safe household cleaners, which are made from natural ingredients that biodegradable?
Thursday
Green Life- Chelsea Clinton Will She Host A Green Wedding?
The media is going crazy about Chelsea Clinton’s wedding, where it going to be and who is invited. The date is already set for the big day but where remains a mystery, which is a good thing because, can you imagine all the paparazzi on helicopters, cars, bikes and on foot. Chelsea Clinton should just continue keeping it private as much as possible.
I hope Chelsea will host a green wedding and here are some ideas for anyone looking to host a green weeding. It is summer and love is the air so why not host a wedding with environmental twist.
Green Wedding Ideas
There so many ways for a wedding to be green and these simple steps can save you money in the end.
I hope Chelsea will host a green wedding and here are some ideas for anyone looking to host a green weeding. It is summer and love is the air so why not host a wedding with environmental twist.
Green Wedding Ideas
There so many ways for a wedding to be green and these simple steps can save you money in the end.
Labels:
environment,
green wedding,
sustainable
Wednesday
Green Life- Are Your Beauty Products Certified Organic?Eco Beauty
Since I started my venture into green lifestyle, I have come to realize that what is the organic stamp does not have to be 100% organic. A product needs only a small percentage to pass the test so do you know your products?
I know women who are health conscious are always searching for healthy options especially in beauty products because the regular products have all kinds of chemicals designed to make you sexy but dangerous to your health at same time.
Unlike foods, beauty products do not always have the same standards when it comes to what is organic and what is not organic. There are no strict criteria for an organic beauty product even when a product like shampoo for example has a chemical content of paraben it could still pass the organic test and will receive the organic seal of approval.
I believe there should be standards set by the companies who manufacture these products who ensure whatever says organic is organic. They should also provide more information to the consumer about what exactly the product. The dangers or goodness to the consumer’s health and well-being so consumers can make and educated choice on their own.
Companies who claim to have organic beauty products have to proof their claim with proven scientific tests. They should also tell the consumer the benefit of the product content. Those products should at least have 95% organic ingredients to pass the certified organic test.
I know women who are health conscious are always searching for healthy options especially in beauty products because the regular products have all kinds of chemicals designed to make you sexy but dangerous to your health at same time.
Unlike foods, beauty products do not always have the same standards when it comes to what is organic and what is not organic. There are no strict criteria for an organic beauty product even when a product like shampoo for example has a chemical content of paraben it could still pass the organic test and will receive the organic seal of approval.
I believe there should be standards set by the companies who manufacture these products who ensure whatever says organic is organic. They should also provide more information to the consumer about what exactly the product. The dangers or goodness to the consumer’s health and well-being so consumers can make and educated choice on their own.
Companies who claim to have organic beauty products have to proof their claim with proven scientific tests. They should also tell the consumer the benefit of the product content. Those products should at least have 95% organic ingredients to pass the certified organic test.
Labels:
eco beauty,
green life,
organic
Tuesday
Green Life-Cleaning Supplies and Air Fresheners Maybe The Cause Of Breast Cancer
I always wondered why how I got breast cancer. I led a very healthy lifestyle but recently I read this article posted on The Sun UK newspaper
By VIRGINIA WHEELER
Publisher
HOUSEPROUD women with spotless bathrooms could be twice as likely to get breast cancer, astonishing research claims.
Scientists claim the risk is doubled by the overuse of cleaning products that combat mould and mildew - and AIR FRESHENERS.
The amazing findings - which may even be linked to a bizarre combination of the two - emerged in a huge US study.
Breast cancer researchers for the American Silent Spring Institute quizzed more than 1,500 women about what kind of cleaning products they used - and how often.
Many were housewives waging a constant battle against bathroom mould and the build-up of mildew on windows - while at the same time trying to keep homes smelling fresh.
The institute's Julia Brody said yesterday: "Women who reported the highest combined cleaning product use had a doubled risk of breast cancer compared to those with the lowest reported use.
"Use of air fresheners and products for mould and mildew control were associated with increased risk."
Insect repellents also boosted the chance of getting the disease - although there appeared to be little linking it to pesticides. The institute urged further urgent research.
Ms Brody declared: "To our knowledge this is the first published report on cleaning product use and risk of breast cancer."
By VIRGINIA WHEELER
Publisher
HOUSEPROUD women with spotless bathrooms could be twice as likely to get breast cancer, astonishing research claims.
Scientists claim the risk is doubled by the overuse of cleaning products that combat mould and mildew - and AIR FRESHENERS.
The amazing findings - which may even be linked to a bizarre combination of the two - emerged in a huge US study.
Breast cancer researchers for the American Silent Spring Institute quizzed more than 1,500 women about what kind of cleaning products they used - and how often.
Many were housewives waging a constant battle against bathroom mould and the build-up of mildew on windows - while at the same time trying to keep homes smelling fresh.
The institute's Julia Brody said yesterday: "Women who reported the highest combined cleaning product use had a doubled risk of breast cancer compared to those with the lowest reported use.
"Use of air fresheners and products for mould and mildew control were associated with increased risk."
Insect repellents also boosted the chance of getting the disease - although there appeared to be little linking it to pesticides. The institute urged further urgent research.
Ms Brody declared: "To our knowledge this is the first published report on cleaning product use and risk of breast cancer."
Labels:
eco friendly,
green life
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